Basal metabolic rate
Estimate resting energy with Mifflin–St Jeor (ages 19–78). Not a clinical measurement of basal metabolism. Not for pregnancy, breastfeeding or medical conditions.
Result
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Formula and instructions
REE = 10 × kg + 6.25 × cm − 5 × y + c; c = +5 / −161
Estimate resting energy with Mifflin–St Jeor (ages 19–78). Not a clinical measurement of basal metabolism. Not for pregnancy, breastfeeding or medical conditions.
Sources and further reading
Frequently asked questions
Which formula does this tool use?
REE = 10 × kg + 6.25 × cm − 5 × y + c; c = +5 / −161 Estimate resting energy with Mifflin–St Jeor (ages 19–78). Not a clinical measurement of basal metabolism. Not for pregnancy, breastfeeding or medical conditions.